You are an awesome dude if you can answer the following questions: What’s better for your health?
1. Saturated or unsaturated fat?
2. Polyunsaturated or monounsaturated fat?
4. Omega 3 or Omega 6?
5. Lenolenic acid or lenoleic acid?
6. Can the right fat consumption do all the following things?
Protect your heart ? Arteries? Blood clotting? Eye health?
Reduce depression ? Elevate mood?
Lower inflammation ? Protect liver?
Treat Schizophrenia ? Improve cognition? Reduce Alzheimer?
Reduce cancer, colds, colon cancer, prostate and more?
What are you waiting for? I know you don’t want to be your worse enemy!
The Peaceful Revolution 