Breathing Depression Away!

b Welcome to the best blog in the world. I know, you think that I am boasting. Backtrack to 200 postings and you will know that if you follow me, your life will improve. Today, for starters, take one St. John’s Wort and breath “consciously” for 10 minutes. You will start seeing the difference. Some of you have a resisting mind, so you’ll have to find your “Breathing style” to make it work, and do it until it does! This technique works 100% if you persist and do it right. Why isn’t the technique “famous”? Because what I “dig” to put on my blogs is the top 1% of useful information that gets lost in the shuffle of psychology and medicine. Keep tuning in because you want to live a great life! 🙂 🙂

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